Tava Fry Masala - Guide to Women's Self Help Groups SHGs in India

a guide to women's self help groups (SHGs) in India to help in selection of food processing items for linkages in spices production and marketing. this is a documentation guide to inform about spices, pickles and condiments and their ingredients.

Tava Fry Masala

Brand - Mangal Tava Fry Masala [Dec 2009 - Rs. 30.00]
M. Motilal Masalawala (Grant Road)
20, Wadi Bunder Road, Hussain Patel Marg, Mazgaon, Mumbai 400010
www.mangalmasala.com

Recipe - Heat 3 tbsp oil on a tava. Add ajwain and grated onions, ginger and garlic. When the mixture is nicely fried, add tomatoes, cashewnuts and all the spices and the paneer. Cook over a slow fire till the mixture coats the paneer pieces or vegetables. Garnish with coriander. Can be served with bread, roti, naan or paratha.

Ingredients - Checklist
Heat treated items
Cardamom

Non-heated items
Coriander
Dry Mango
Chillies
Mustard
Nutmeg
Ginger
Cumin
Mace
Black Pepper
Kallonji
Salt

Additional items
Paneer - cubed
onions
grated ginger
grated garlic
chopped coriander leaves
green chillies
Mangal Degchi Mirchi powder
pureed tomatoes
Cashewnut paste
Salt

Usal Masala - Guide to Women's Self Help Groups SHGs in India

a guide to women's self help groups (SHGs) in India to help in selection of food processing items for linkages in spices production and marketing. this is a documentation guide to inform about spices, pickles and condiments and their ingredients. 

Usal Masala

Brand - Zatpat Usal Masala [December 2009 - Rs. 16.00]
Recipe - Pressure cook 1/4 kg sprouted moong beans. Heat 1/4 bowl oil in a pan and add 1/2 tsp of cumin and mustard seeds each, 3/4 katori onion paste, 1/2 tsp each of garlic and ginger paste, 1/4 katori fresh grated coconut and saute it. Add 3 katori waer and 3 tsp usal masala and the cooked beans. Mix well and sprinkle finely chopped coriander.

Zatpat - KP Foods - Lakshmikeshav Udyog, S. No. 24/1-A, Kondhwa Budruk Pune 411008

This masala contains salt and chilli powder. More can be added if required.

This spice can be added to any mixed vegetable for taste.

Ingredients - checklist
Coriander leaves
Green Chilli
Mustard Seeds
Cumin Seeds
Asafoetida
Curry Leaves
Cinnamon
Cloves
Black Cardamom
Coriander Seeds
Dry Coconut
Watermelon Seeds
Oil
Salt

Other ingredients for recipe
Moong beans
cumin seeds
Mustard seeds
Onion paste
Garlic
Ginger
Grated Coconut
Chopped Coriander

Meat Masala - Guide to Women's Self Help Groups SHGs in India

a guide to women's self help groups (SHGs) in India to help in selection of food processing items for linkages in spices production and marketing

Meat Masala

Brand - Nilon's Premium Meat Masala
Recipe - Marinate clean and cut pieces of 500 gm mutton for 2 hours in a mixture of 2 onions ground to a fine paste, 1 tbsp ginger-garlic paste, 4 tbsp strained curd and salt. Heat 5 tbsp oil and fry 2 sliced onions till crisp. Add marinated meat and 3 tbsp Nilons Meat Masala. Stir for 5 min. Add 2 cups water and keep in pressure cooker for 10 min. remove from fire, serve warm with rice or bread (roti /naan).

Nilon's Enterprises Private Limited - Gat No. 175-B/2, Utran 425117, District Jalgaon, Maharashtra.

Ingredients - Checklist

Chilli
Coriander Seeds
Cumin
Cassia
Black Pepper
Clove
Cassia Leaf
Cardamom
Fennel seed
Garlic
Anistar
Dry Fenugreek Leaf
Ginger
Mint Leaf
Mustard Seed
Bengal Gram
Common Salt
Turmeric
Black Salt
Acidity Regulator (E 330)