a guide to women's self help groups (SHGs) in India to help in selection of food processing items for linkages in spices production and marketing. this is a documentation guide to inform about spices, pickles and condiments and their ingredients.
Usal Masala
Brand - Zatpat Usal Masala [December 2009 - Rs. 16.00]
Recipe - Pressure cook 1/4 kg sprouted moong beans. Heat 1/4 bowl oil in a pan and add 1/2 tsp of cumin and mustard seeds each, 3/4 katori onion paste, 1/2 tsp each of garlic and ginger paste, 1/4 katori fresh grated coconut and saute it. Add 3 katori waer and 3 tsp usal masala and the cooked beans. Mix well and sprinkle finely chopped coriander.
Zatpat - KP Foods - Lakshmikeshav Udyog, S. No. 24/1-A, Kondhwa Budruk Pune 411008
This masala contains salt and chilli powder. More can be added if required.
This spice can be added to any mixed vegetable for taste.
Ingredients - checklist
Coriander leaves
Green Chilli
Mustard Seeds
Cumin Seeds
Asafoetida
Curry Leaves
Cinnamon
Cloves
Black Cardamom
Coriander Seeds
Dry Coconut
Watermelon Seeds
Oil
Salt
Other ingredients for recipe
Moong beans
cumin seeds
Mustard seeds
Onion paste
Garlic
Ginger
Grated Coconut
Chopped Coriander
Usal Masala
Brand - Zatpat Usal Masala [December 2009 - Rs. 16.00]
Recipe - Pressure cook 1/4 kg sprouted moong beans. Heat 1/4 bowl oil in a pan and add 1/2 tsp of cumin and mustard seeds each, 3/4 katori onion paste, 1/2 tsp each of garlic and ginger paste, 1/4 katori fresh grated coconut and saute it. Add 3 katori waer and 3 tsp usal masala and the cooked beans. Mix well and sprinkle finely chopped coriander.
Zatpat - KP Foods - Lakshmikeshav Udyog, S. No. 24/1-A, Kondhwa Budruk Pune 411008
This masala contains salt and chilli powder. More can be added if required.
This spice can be added to any mixed vegetable for taste.
Ingredients - checklist
Coriander leaves
Green Chilli
Mustard Seeds
Cumin Seeds
Asafoetida
Curry Leaves
Cinnamon
Cloves
Black Cardamom
Coriander Seeds
Dry Coconut
Watermelon Seeds
Oil
Salt
Other ingredients for recipe
Moong beans
cumin seeds
Mustard seeds
Onion paste
Garlic
Ginger
Grated Coconut
Chopped Coriander
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